{"id":3617,"date":"2018-04-08T00:15:41","date_gmt":"2018-04-07T18:45:41","guid":{"rendered":"https:\/\/dgodfitness.com\/?p=3617"},"modified":"2024-01-25T14:00:02","modified_gmt":"2024-01-25T08:30:02","slug":"yellow-seedy","status":"publish","type":"post","link":"https:\/\/dgodfitness.com\/website_c8bc9335\/yellow-seedy\/","title":{"rendered":"Mango seedy smoothie"},"content":{"rendered":"<h4><strong><span style=\"color: #ff0000;\">Ingredients<\/span><\/strong><\/h4>\n<p><span style=\"color: #ff0000;\">1 banana<\/span><\/p>\n<p><span style=\"color: #ff0000;\">1 mango<\/span><\/p>\n<p><span style=\"color: #ff0000;\">300 ml orange juice<\/span><\/p>\n<p><span style=\"color: #ff0000;\">4 spoon Low fat yogurt<\/span><\/p>\n<p><span style=\"color: #ff0000;\">1 spoon chia seeds<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Directions<\/strong><\/p>\n<p>Scoop out the mango flesh.<\/p>\n<p>Blend mango + banana together until pulpy.<\/p>\n<p>Add juice + yogurt + seeds to the blender and blend again for 2 mins.<\/p>\n<p>Pour in a glass and enjoy.<\/p>\n   ","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 banana 1 mango 300 ml orange juice 4 spoon Low fat yogurt 1 spoon chia seeds &nbsp; Directions Scoop out the mango flesh. Blend mango + banana together until pulpy. Add juice + yogurt + seeds to the blender and blend again for 2 mins. Pour in a glass and enjoy.<\/p>\n","protected":false},"author":27,"featured_media":12415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[733,734],"tags":[],"meat":[],"ingredients":[],"recipes":[],"excluding_ingredients":[],"diet":[],"class_list":["post-3617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-smoothies-shakes"],"jetpack_featured_media_url":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-content\/uploads\/2018\/04\/IMG-20180331-WA0002.webp","_links":{"self":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts\/3617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/comments?post=3617"}],"version-history":[{"count":0,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts\/3617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/media\/12415"}],"wp:attachment":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/media?parent=3617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/categories?post=3617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/tags?post=3617"},{"taxonomy":"meat","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/meat?post=3617"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/ingredients?post=3617"},{"taxonomy":"recipes","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/recipes?post=3617"},{"taxonomy":"excluding_ingredients","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/excluding_ingredients?post=3617"},{"taxonomy":"diet","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/diet?post=3617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}