{"id":3616,"date":"2018-04-08T00:09:16","date_gmt":"2018-04-07T18:39:16","guid":{"rendered":"https:\/\/dgodfitness.com\/?p=3616"},"modified":"2024-01-25T14:00:19","modified_gmt":"2024-01-25T08:30:19","slug":"greeny-omega","status":"publish","type":"post","link":"https:\/\/dgodfitness.com\/website_c8bc9335\/greeny-omega\/","title":{"rendered":"Greeny Omega smoothie"},"content":{"rendered":"<h4><strong><span style=\"color: #ff0000;\">Ingredients<\/span><\/strong><\/h4>\n<p><span style=\"color: #ff0000;\">2\u00a0 apple<\/span><\/p>\n<p><span style=\"color: #ff0000;\">5 slice pineapple<\/span><\/p>\n<p><span style=\"color: #ff0000;\">8-10 spinach leaves<\/span><\/p>\n<p><span style=\"color: #ff0000;\">10-12 green grapes<\/span><\/p>\n<p><span style=\"color: #ff0000;\">1 spoon flax seed<\/span><\/p>\n<p><span style=\"color: #ff0000;\">1 spoon chia seeds<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Directions<\/strong><\/h4>\n<p>Juice 1 \u00bd apple + pineapple in a juicer.<\/p>\n<p>Blend the remaining half apple + spinach leaves + green grapes + juice mix of apple and pineapple together in a blender.<\/p>\n<p>Add chia seeds + flax seeds in the blender and blend for 2 more mins.<\/p>\n<p>Pour in a glass and serve.<\/p>\n   ","protected":false},"excerpt":{"rendered":"<p>Ingredients 2\u00a0 apple 5 slice pineapple 8-10 spinach leaves 10-12 green grapes 1 spoon flax seed 1 spoon chia seeds &nbsp; Directions Juice 1 \u00bd apple + pineapple in a juicer. Blend the remaining half apple + spinach leaves + green grapes + juice mix of apple and pineapple together in a blender. Add chia [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":12417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[733,734],"tags":[],"meat":[],"ingredients":[],"recipes":[],"excluding_ingredients":[],"diet":[],"class_list":["post-3616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-smoothies-shakes"],"jetpack_featured_media_url":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-content\/uploads\/2018\/04\/IMG-20180407-WA0010.webp","_links":{"self":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts\/3616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/comments?post=3616"}],"version-history":[{"count":0,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/posts\/3616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/media\/12417"}],"wp:attachment":[{"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/media?parent=3616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/categories?post=3616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/tags?post=3616"},{"taxonomy":"meat","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/meat?post=3616"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/ingredients?post=3616"},{"taxonomy":"recipes","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/recipes?post=3616"},{"taxonomy":"excluding_ingredients","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/excluding_ingredients?post=3616"},{"taxonomy":"diet","embeddable":true,"href":"https:\/\/dgodfitness.com\/website_c8bc9335\/wp-json\/wp\/v2\/diet?post=3616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}