- Soy bean is very simply used for consuming as flour or else as a part of some north Indian main dishes.However, being a very high source of protein, it can be consumed as a tangy salad.
Toppings
For Vegetarians
- Lightly saute 4 sliced mushrooms and a cup of sliced onions in Olive oil Add a pinch of Rock Salt and you are done!
FOR NON VEGETARIANS
- Soy bean is very simply used for consuming as flour or else as a part of some north Indian main dishes.However, being a very high source of protein, it can be consumed as a tangy salad.
Directions
Prep Time: 5 min
Cook Time: 2 min
Total Time: 7 min
- Keep a cup of soy beans immersed in water for a night, and boil till soft after that. (Please note, if it is kept immersed in water for more than 6-7 hours in summers, it will probably get spoiled or attract fungus).
- Once the beans cool down, add your favorite raw vegetables to make it super fun! Lettuce/Ice berg (seasonal) Red/Yellow Bell Pepper Boiled Corn (optional)
Dressing
- For a simple taste, add lemon juice, rock salt, black pepper, mixed Italian herbs and maybe a spoonful of olive oil. If market available dressing suits you, go for vinaigrette. And sit back and enjoy the tasty protein rich salad.