Ingredients
- 7 qts Egg Whites
- 1 qt Whole egg
- 3 tbsp Milk
- ¼ tsp Cinnamon powder
- ½ Scoop vanilla flavor whey protein
- 1 qt Banana
- 6 Slice whole grain / multi grain bread
Directions
Prep Time: 5 min
Cook Time: 2 min
Total Time: 7 min
- In a blender add eggs + milk + cinnamon + protein and half banana. Blend until smooth.
- Pour the blended mixture in a bowl.
- Soak bread in the mix for 10 mins
- Brush some olive oil or low fat butter on a pan and cook the soaked bread for 2 mins each side before flipping.
- Put the toast on a plate and garnish with sliced banana and drizzle honey on top.