Ingredients
- 2 qts Medjool dates
- 2 qts Bananas
- ½ cup Frozen strawberries
- ½ cup Frozen blueberries
- 1 cup Spinach water
- 1 Scoop vanilla protein powder
Directions
Prep Time: 5 min
Cook Time: 2 min
Total Time: 7 min
- Soak dates in warm water for 5 mins to soften.
- Add spinach, fruit, and powder to the blender, then add dates.
- Pour water in small increments and blend between each pour to get the desired consistency. (You can always add more but not less)
- Add toppings! Ex. Banana, hemp seeds, walnu
- And enjoy the banana protein bowl..