Tag: weight lifting

SUPPLEMENTS while BULKING

To achieve more than normal good polished well maintained physique in present time one has to take supplements. Not that without supplements we can’t build a good muscular physique , but with our fast paced lives and long working schedules it becomes a little difficult for us to maintain a good proper diet and give […]

BODYBUILDING : not for everybody

There are team sports and individual sports. In team sports you have a team like football team , cricket team where one person is always there to cover the other and if one is weak you have strong players also but in individual sports you just have an individual a solo person working towards their […]