Cutting phase which I like to refer as Captain America phase is the phase in which one is in the process of shedding fat in order to get a more lean and clean look. As the diets differ when you need to bulk or when you need to cut. Same way the supplement stacks also […]
To achieve more than normal good polished well maintained physique in present time one has to take supplements. Not that without supplements we can’t build a good muscular physique , but with our fast paced lives and long working schedules it becomes a little difficult for us to maintain a good proper diet and give […]
Many people nowadays go to gym to be fit and look good. But as soon as you ask them if they use supplements 95% of them will react as if you asked them if they take drugs. Supplements are considered as things which do more harm to the body than do good to them. Let’s […]
Our ancestors used to say you are what you eat. We all eat food to live. Without food and water life can’t sustain on earth. Our body has the amazing capability of breaking food into chemical compounds and use them as an energy source to help us get through the day. A person’s daily consumption […]