Ingredients 3 tomatoes 1 carrot 5 spinach leaves ½ celery rib ½ cup mint leaves Directions Juice 2 tomato and carrot. Blend remaining 1 tomato + spinach + celery + mint in a blender. Add juice mix of tomato and carrot in the blender and blend again for 2 mins. Pour in a glass […]
Ingredients 1 banana 1 mango 300 ml orange juice 4 spoon Low fat yogurt 1 spoon chia seeds Directions Scoop out the mango flesh. Blend mango + banana together until pulpy. Add juice + yogurt + seeds to the blender and blend again for 2 mins. Pour in a glass and enjoy.
Ingredients 2 apple 5 slice pineapple 8-10 spinach leaves 10-12 green grapes 1 spoon flax seed 1 spoon chia seeds Directions Juice 1 ½ apple + pineapple in a juicer. Blend the remaining half apple + spinach leaves + green grapes + juice mix of apple and pineapple together in a blender. Add chia […]
Ingredients 2 bananas 1 cup milk 100 gms blueberry 5 almonds + 5 walnuts 1 scoop vanilla flavor whey protein Directions Blend milk + banana + berries in a blender for 5 mins Add walnuts + almonds + protein in the blender and blend for 2 more mins. Pour in a glass add ice […]