Category: Smoothie

lemony green smoothie

Ingredients 2 kiwi 1 medium cucumber 6 spinach leaves Half lemon   Directions Juice carrot + cucumber together. Blend kiwi + spinach in a blender. Add the juice mix of carrot + cucumber in the blender and blend again for 2 mins Squeeze half lemon. Pour and enjoy

Minty tomato smoothie

Ingredients 3 tomatoes 1 carrot 5 spinach leaves ½ celery rib ½ cup mint leaves   Directions Juice 2 tomato and carrot. Blend remaining 1 tomato + spinach + celery + mint in a blender. Add juice mix of tomato and carrot in the blender and blend again for 2 mins. Pour in a glass […]

Mango seedy smoothie

Ingredients 1 banana 1 mango 300 ml orange juice 4 spoon Low fat yogurt 1 spoon chia seeds   Directions Scoop out the mango flesh. Blend mango + banana together until pulpy. Add juice + yogurt + seeds to the blender and blend again for 2 mins. Pour in a glass and enjoy.

Greeny Omega smoothie

Ingredients 2  apple 5 slice pineapple 8-10 spinach leaves 10-12 green grapes 1 spoon flax seed 1 spoon chia seeds   Directions Juice 1 ½ apple + pineapple in a juicer. Blend the remaining half apple + spinach leaves + green grapes + juice mix of apple and pineapple together in a blender. Add chia […]

Bana-Berry smoothie

Ingredients 2 bananas 1 cup milk 100 gms blueberry 5 almonds + 5 walnuts 1 scoop vanilla flavor whey protein   Directions Blend milk + banana + berries in a blender for 5 mins Add walnuts + almonds + protein in the blender and blend for 2 more mins. Pour in a glass add ice […]