Category: Recipe

Greeny Omega smoothie

Ingredients 2  apple 5 slice pineapple 8-10 spinach leaves 10-12 green grapes 1 spoon flax seed 1 spoon chia seeds   Directions Juice 1 ½ apple + pineapple in a juicer. Blend the remaining half apple + spinach leaves + green grapes + juice mix of apple and pineapple together in a blender. Add chia […]

Bana-Berry smoothie

Ingredients 2 bananas 1 cup milk 100 gms blueberry 5 almonds + 5 walnuts 1 scoop vanilla flavor whey protein   Directions Blend milk + banana + berries in a blender for 5 mins Add walnuts + almonds + protein in the blender and blend for 2 more mins. Pour in a glass add ice […]