Losing weight can be difficult. Although there are many diet plans to choose from, many of them specify that it’s best to stick with lean proteins, fruits and vegetables. Unfortunately, that means you will have to control your pizza cravings…or will you? According to the New York Post, one New York City chef (and Naples, […]
MAKES: 12 muffins INGREDIENTS 3 large, ripe bananas 4 large eggs 2/3 c. peanut butter 1/4 c. honey 3/4 tsp. baking powder 1/2 tsp. vanilla extract 1/3 c. chocolate chips Instructions Preheat the oven to 400°F. Line a muffin tin with paper liners. Blend bananas, eggs, peanut butter, honey, baking powder, and vanilla extract in […]
Ingredients For the Crust: Coconut oil 1 cup pecans 1 cup dates ¾ cup coconut shreds 2 tbsp raw honey For the Filling: 2 eggs & 1 egg yolk ½ cup lime juice ¼ cup honey ½ cup organic coconut cream 1 tbsp lime zest 2 tbsp tapioca flour For the Whipped Cream: 1 […]
Ingredients 7 egg whites + 1 whole egg 3 tbsp milk 1/4th teaspoon cinnamon powder ½ scoop vanilla flavor whey protein 1 banana 6 slices whole grain / multi grain bread Directions In a blender add eggs + milk + cinnamon + protein and half banana. Blend until smooth . Pour the blended mixture […]