Category: Dessert

Blender Banana Muffins

MAKES: 12 muffins INGREDIENTS 3 large, ripe bananas 4 large eggs 2/3 c. peanut butter 1/4 c. honey 3/4 tsp. baking powder 1/2 tsp. vanilla extract 1/3 c. chocolate chips Instructions Preheat the oven to 400°F. Line a muffin tin with paper liners. Blend bananas, eggs, peanut butter, honey, baking powder, and vanilla extract in […]

Key Lime Pie

Ingredients For the Crust: Coconut oil 1 cup pecans 1 cup dates ¾ cup coconut shreds 2 tbsp raw honey For the Filling: 2 eggs & 1 egg yolk ½ cup lime juice ¼ cup honey ½ cup organic coconut cream 1 tbsp lime zest 2 tbsp tapioca flour   For the Whipped Cream: 1 […]

Yogurt Muesli Cup

Ingredients 100 gms greek yogurt 40 gms muesli Blueberries/ strawberries / cinnamon  ( to garnish )   Directions Put 50 gms of yogurt in a glass Add a layer of muesli Top the muesli layer with remaining yogurt Garnish with berries Njoy a guilt free dessert

Yogurt Basket

Ingredients 6 slices raisin bread Low fat butter Flavored Greek yogurt Blueberries and strawberries ( to garnish )   Directions Pre-heat the oven to 180’ c Using a rolling-pin roll the bread slices until thin. Using a glass cut out circles out of bread slices Place circles in muffin tray and brush with low-fat butter […]