Author: Anna Cranford

29
Oct
2018

Banana Protein Bowl

Ingredients : 2 medjool dates 2 bananas 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1 cup spinach water 1 scoop vanilla protein powder Directions : Soak dates in warm water for 5 mins to soften. Add spinach, fruit, and powder to the blender, then add dates. Pour water in small increments and blend between […]

17
Sep
2018

Key Lime Pie

Ingredients For the Crust: Coconut oil 1 cup pecans 1 cup dates ¾ cup coconut shreds 2 tbsp raw honey For the Filling: 2 eggs & 1 egg yolk ½ cup lime juice ¼ cup honey ½ cup organic coconut cream 1 tbsp lime zest 2 tbsp tapioca flour   For the Whipped Cream: 1 […]