Ingredients
7 egg whites + 1 whole egg
3 tbsp milk
1/4th teaspoon cinnamon powder
½ scoop vanilla flavor whey protein
1 banana
6 slices whole grain / multi grain bread
Directions
In a blender add eggs + milk + cinnamon + protein and half banana. Blend until smooth .
Pour the blended mixture in a bowl.
Soak bread in the mix for 10 mins
Brush some olive oil or low fat butter on a pan and cook the soaked bread for 2 mins each side before flipping.
Put the toast on a plate and garnish with sliced banana and drizzle honey on top.
Serve and njoy.